welcome to olive & blu

Home of the Empower | Be Wellbeing Journal — a soulful guide designed to help you reach your goals from a place of love, compassion, and self-trust.

Unlike most wellness programs that focus solely on physical health, our six-week journal begins with the heart of your wellbeing: emotional, intellectual, spiritual, and social health. By nurturing these foundational dimensions first, you’ll reconnect with the incredible person you already are — and set goals that truly align with your values.

The Empower | Be Journal isn’t a one-size-fits-all plan. It’s a gentle framework that helps you create your own wellness journey — one you’ll love, but one that becomes a ritual you look forward to.

Two Editions Available Now:

Hardcover Edition & Spiral-bound Edition